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Kitchen Qi
Where Food and Qigong Meet to Create
5-Elements Cuisine
Date: April 6, 2025
Time: 9:00 AM – 1:30 PM
Location: 15 Ice Glen Rd, Stockbridge, Ma
What to Expect:
Qigong Practice (30-45 mins): Open your Energy Gates with an energizing winter Qigong session.
Seasonal Cooking Class: Create delicious, liver-supporting dishes with 5-elements cuisine.
Fun and Deep Discussions: Learn how food and Qigong combine to support your energy, emotions, and health in every season.
A Nourishing Menu:
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Liver-Supporting Green Juice
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Sprouted Mung Bean and Avocado Sandwiches
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Warm Eggplant Salad
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Air-Fryer Tofu over Sautéed Dandelion Greens
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Meyer Lemon Almond Cake
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Fresh Ginger Tea
As we welcome the energy of the Wood Snake and the renewal of spring, it's time to align with the season of the Liver. This is a time of growth, transformation, and flexibility—both in body and mind. Through this workshop, you'll learn how to nourish your Liver Qi, embrace change with ease, and restore balance through seasonal eating and intentional living.
* Upcoming Dates:
June 8th, 2025 - 9 AM - 1:30 PM - Slither into Summer and the Fire Element
Meet Your Facilitator
Carole Murko
My own path to loving myself is still unfurling. The tools that have helped me are meditation, qigong, energy healers, shaman, plant medicine and herbalism, conscious eating, and more.
I pursued certifications to deepen my understanding of healing and I am now teaching these and helping others.
I am a healer. A coach. A love activist. I teach you how to create the best version of yourself through neuroscience, nutrition, and qigong.
My hallmark program is Dr. Joe Dispenza’s neuroscience-based change program, CHANGE YOUR MIND…CREATE NEW RESULTS. I teach this within corporations to corporate leaders and their teams, to entrepreneurs, to individuals (one-on-one), and retreat-style to groups. The program is designed to create a fundamental understanding of how our brain and body work so you can begin to master your thoughts to create your future. To master yourself. In my humble opinion, it is mind-blowingly effective when participants practice the tools and experience the transformation that changes their lives, their organization, and their health.